Socio-cultural realities of privilege, oppression, and power influence daily interactions, with tangible impacts on mental health. I believe that each person is the true authority on their own experience and that it is essential for persons and communities to be able to tell their own stories, on their own terms. I value cultivating connection, honoring difference, and acknowledging impact. Identity matters to me.

With a background in expressive arts, outdoor experiential education, and trauma-informed treatment, I bring creativity and a body-focused relational lens to my work with individuals and families. Utilizing art and play materials can be a helpful way for clients to communicate things they don’t yet have words for. Polyvagal theory heavily influences my work – I believe that increasing awareness, understanding, and compassion for the intersecting layers of one’s experiences is a crucial step towards befriending the body, navigating life’s challenges, and cultivating the power to heal. Together we can create room for all that is you and discover ways to soar.