Coping with Isolation and the Risks of Addiction

by Amy Quaring, LPC, CADCIII
Photo by Anthony Tran on Unsplash

Given that we are going into week four of social distancing and everyone’s work and family schedules have changed, it is not surprising to find that we are looking for comfort in habits,…

Creating a New Normal with Compassion

by Heather Vliet, LPC
Photo by Annie Spratt on Unsplash

Parents, please be gentle with yourselves! While some degree of routine is important to help create a sense of normalcy and security for your family, it is also important to recognize the emotional…

Stronger Together

by Heather Vliet, LPC
Superhero Kids and Families

The last couple of weeks have been full of difficult changes! We have all been impacted by school and business closures, the need to find a new way of managing…